HEARTFULNESS INTENTION

Global Peace Intention 2023

Join us nightly for a 15-minute global intention for peace.

Time
Monday, Aug. X through Sunday, Aug. X, 2023
9:00 p.m. Eastern Standard Time

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HEARTFULNESS INSTITUTE

Heartfulness Meditation

The heart has long been known by yogis as the starting point for spiritual evolution. Heartfulness meditation uses the universally available vibration of the heart to help you experience deeper realms in your practice and subtler levels of wisdom. This process leads to a transformation of thoughts and actions, resulting in a more harmonious lifestyle.

Why Heart-centered Meditation?

The heart has long been known by yogis as the starting point for spiritual evolution. Heartfulness meditation uses the universally available vibration of the heart to help you experience deeper realms in your practice and subtler levels of wisdom. This process leads to a transformation of thoughts and actions, resulting in a more harmonious lifestyle.

Explore Heartfulness relaxation and meditation practices

Benefits of meditation + yoga.

Combining the two practices enhance the benefits of mental stability as well as physical health.

Healthcare programs

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Healthcare programs

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Healthcare programs

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Be part of a community
Practice meditation at home, at the office or outdoors.

Heartfulness communities provide a social connection.

Find a trainer near you. Contact us.

Learn a simple relaxation technique that you can practice before you start meditation, or as a restorative and refreshing booster break.