PUBLISHED ARTICLES

HEARTFULNESS RESEARCH

Heartfulness Institute conducts extensive research on meditation. Our vision is to provide rigorous scientific evidence to help people make informed decisions about integrating Heartfulness practices into their everyday lives. Learn more about the science behind Heartfulness.

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Impact of the heartfulness program on stress and sleep among Healthcare Professionals: Pre-experimental study

Effectiveness of meditation on wellness management among corporate employees in India: An interventional study

Effectiveness of meditation on wellness management among corporate employees in India: An interventional study

Effectiveness of meditation on wellness management among corporate employees in India: An interventional study

Effectiveness of meditation on wellness management among corporate employees in India: An interventional study

Effectiveness of meditation on wellness management among corporate employees in India: An interventional study

Healthcare

Self-Care Program as a tool for Alleviating Anxiety and Loneliness and Promoting Satisfaction with Life in High School Community: Randomized Survey Study

Effect of Heartfulness Meditation on Oxidative Stress and Mindfulness in Healthy Participants

Self-Care Program as a tool for Alleviating Anxiety and Loneliness and Promoting Satisfaction with Life in High School Community: Randomized Survey Study

Effect of Heartfulness Meditation on Oxidative Stress and Mindfulness in Healthy Participants

Education

Heartfulness Meditation Improves Sleep in Chronic Insomnia

Health-Related Quality of Life Outcomes With Regular Yoga and Heartfulness Meditation Practice: Results From a Multinational, Cross-Sectional Study

Heartfulness Meditation: A Yogic and Neuroscientific Perspective

Effect of Heartfulness Cleaning and Meditation on Heart Rate Variability