Are you stressed? Are you feeling anxious, overwhelmed or exhausted? Sign up to participate in a 21-day study for stress management tools and Heartfulness techniques using the app HeartBot.
Here are the requirements for participating: 1. You must be 14 years or older 2. You must have an iOS device that can download my app, "HeartBot: A Heartful Way" from the App Store 3. Participants will spend 30 minutes every day for 21 days on HeartBot during the 21-day challenge.
All participants who complete the requirements of the study will be entered in a raffle to win one of ten $50 gift cards.
Interested people can send an email to firstname.lastname@example.org if they have any questions and to confirm participation. More details will be provided.