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Welcome to 
New Jersey Heartfulness

Welcome to Your Inner Journey

Heartfulness Mediation Center, 48 Halsey Reed Rd.

 Monroe, NJ 08831

What Is Heartfulness

Dive Deep Within

Heartfulness is a simple heart-based meditation practice that fosters balance, peace and overall wellbeing. By tuning into the heart, we cultivate an inner knowing that joyfully guides our life.

The introductory practices include a relaxation exercise and a Heartfulness meditation. There are other core elements of the practice which support reaching the profound depths of meditation and achieving inner transformation.

There are no prerequisites to experience Heartfulness other than willingness. Heartfulness offers a scientific approach to the inner journey and is open to anyone from all backgrounds. 

Globally, Heartfulness is offered free of charge.


Learn the basics with Daaji, the global guide of Heartfulness from the comfort of your home.


Meditate wherever and whenever with a certified meditation trainer from across the globe.


Join a local group meditation or schedule a one-on-one or for your organization.

Mountain lake at winter

Heartfulness meditation is clinically proven to reduce stress and increase emotional wellbeing.

Girl Relaxing

As we connect to our inner selves, we are able find an anchor in the waves of our daily existence.

Image by Ravi Pinisetti

Regulate the Mind

As we focus on the heart, we evolve from thinking to inner knowing, allowing the mind to relax.

Image by Zoltan Tasi

Connect to Your Heart

Taking time each day to tune into our hearts, into our deepest self, gives us an opportunity to discover our true nature, connecting us with the whole of life.

Image by Daniel Mingook Kim

Expand Consciousness

The journey has just begun. Uncover the vastness of your inner potential.


Find Inner Guidance

Have you ever had those ah-ha moments? As we tune into ourselves, our intuition strengthens naturally.


“It is our collective intention and attention toward peace that will create peace. No individual can make it happen, otherwise it would have happened a long time ago.” – Daaji

Heartfulness is a simple practice of meditation that connects us with all the light and love in our hearts.

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