Session 1 - February 23st @ 1pm EDT

Energy 101: The Science of Inner Transformation

At the completion of this activity learners will be able to:

1. Describe the Biopsychosocial model of health (Gold Standard of health)

2. Express the relationship between Mind, Body, and Spirit

3. Discuss the science of interconnectedness

Session 2 - February 23st @ 2pm EDT

Coherence and Why You Want It

At the completion of this activity learners will be able to:

1. Explain Coherence

2. Describe heart rate variability (HRV) and its relationship to mental health and resiliency

3. Employ self regulation techniques; i.e. Heart Focused Breathing

4. Integrate HRV biofeedback for self care and clinical practice

Session 3 - February 28th @ 1pm EDT

Experiencing Coherence

At the completion of this activity learners will be able to:

1. Describe emotions as energy

2. Employ mind body techniques to battle burn out, fatigue and mental exhaustion

3. Develop self regulation strategies for self care and patients.

4. Recognize energy drains and their negative effects on physical, mental and emotional wellbeing.

Session 4 - February 28th @ 2pm EDT

Introduction to Heartfulness Meditation

At the completion of this activity learners will be able to:

1. Evaluate meditation as a means of reducing anxiety, depression and burn out among healthcare professionals and their patients

2. Use meditation as a means of personal transformation to create long lasting joy and satisfaction in life

3. Recognize the physiological benefits of meditation for improved well-being

Session 5 - March 7th @ 1pm EDT

Social Coherence

At the completion of this activity learners will be able to:

1. Describe Social Coherence and the science of interconnectedness

2. Examine the science of Interconnectedness and its relationship to health and wellness

3. Formulate strategies leveraging coherence to strengthen the patient - practitioner relationship

Session 6 - March 7th @ 2pm EDT

Conscious Healthcare: Empowering People

At the completion of this activity learners will be able to:

1. Apply coherence and the biopsychosocial model for patients and community health

2. Identify supporting resources for self and others to sustain engagement and continued learning

3. Explain a local is global approach to health and wellness

Heartfulness Institute CME Conference: The Energy Fellowship

Time & Location