An evening of Wellness – With YMCA & Heartfulness
An Evening of Wellness
Location: Atlanta Heartfulness Center, Alpharetta, GA
Time: 6:00 PM – 8:10 PM EST
About the Event & Guest Speaker
We are delighted to welcome Lois Chisholm, Wellness Director at the Canton YMCA, as our special guest at the Atlanta Heartfulness Center in Alpharetta.
In addition to directing wellness programs at the YMCA, Lois teaches a variety of fitness classes, including Chair Yoga. During our evening together, she will lead us in an accessible Chair Yoga session, join us for Heartfulness Meditation, and share information about wellness opportunities offered through the Atlanta YMCA.
In the spirit of mutual sharing and learning, Heartfulness will also introduce its own practices that support relaxation, inner balance, and overall well-being. Come enjoy an evening devoted to movement, meditation, wellness, and community!
Event Agenda
| 6:00 PM – 6:20 PM EST | Chair Yoga with Lois Chisholm |
| 6:20 PM – 6:50 PM EST | Group Meditation |
| 6:50 PM – 7:10 PM EST | Lois’s Talk (YMCA Wellness Programs) |
| 7:10 PM – 7:15 PM EST | Heartfulness Wellness Program Overview |
| 7:15 PM – 7:25 PM EST | Q & A and Conversation |
| 7:30 PM – 8:10 PM EST | Dinner & Fellowship |
Event Contact
Greg Karch — greg.karch.r@gmail.com or Atlanta-events@heartfulness.org