
| Date | Time | Topic | Description | Speaker(s) | Contact |
|---|---|---|---|---|---|
| 31st Oct | 11 am EST | Connect with Self | Vaccunomics • Self-awareness • Gratitude • Reflection • Emotional awareness | Br. Victor | victor.kannan@heartfulness.org |
| 7th Nov | 9 am EST | Listen & Understand | Deep listening • Needs • Presence • Pause | Ms. Liz | liz.kingsnorth@volunteer.heartfulness.org |
| 14th Nov | 9 am EST | Navigate & Repair | Conflict • Emotional regulation • Communication • Resilience | Ms. Tracie Pape & Ms. Kalpana |
tracie.p@volunteer.heartfulness.org kalpana.therapist@gmail.com |
| 21st Nov | 9 am EST | From Me to We | Intention • Compassion • Connection • Integration | Ms. Emma Ivaturi & Br. Suraj Sehgal |
emma.ivaturi@heartfulness.org suraj.sehgal@heartfulness.org |
| 28th Nov | 9 am EST | Making Connection Work | Practical tools • Mutual understanding • Emotional awareness • Shared responsibility | Dr. Snehal Deshpande | snehal.deshpande@heartfulness.org |