Heartfulness Institute

Sunday Group Meditation - Monroe, NJ
2025-11-09 09:00 - 10:00, 2025-11-02 09:00 - 10:00, 2025-10-26 09:00 - 10:00 (America/New_York) | Monroe Heartfulness Meditation Centre, 48 Halsey Reed Rd, Monroe Township, NJ, 08831, United States
Weekly Sunday group meditation event at Monroe, NJ.
Agenda

Group Meditation
Reading

Saturday Group Meditation - Monroe, NJ
2025-11-08 09:00 - 22:00, 2025-11-01 09:00 - 22:00, 2025-10-25 09:00 - 22:00 (America/New_York) | Monroe Heartfulness Meditation Centre, 48 Halsey Reed Rd, Monroe Township, NJ, 08831, United States
Weekly Saturday group meditation event at Monroe, NJ.
Agenda

Group Meditation
Reading

Wednesday Group Meditation - Monroe, NJ
2025-11-05 20:00 - 21:00, 2025-10-29 20:00 - 21:00, 2025-10-22 20:00 - 21:00 (America/New_York) | Monroe Heartfulness Meditation Centre, 48 Halsey Reed Rd, Monroe Township, NJ, 08831, United States
Weekly Wednesday group meditation event at Monroe, NJ.
Agenda

Group Meditation
Reading

Tuesday Wins: Building Resilience and Unleashing Your Inner Strength
2025-11-04 19:30 - 20:30, 2025-10-28 19:30 - 20:30, 2025-10-21 19:30 - 20:30, 2025-10-14 19:30 - 20:30, 2025-10-07 19:30 - 20:30, 2025-09-30 19:30 - 20:30 (America/Chicago) | bit.ly/HFNIrving
Detox Your Mind, Nurture Your Heart
Desintoxica tu mente, nutre tu corazón
In a world filled with stress, anxiety, and uncertainty, it’s easy to feel disconnected from our own hearts and the hearts of those around us. But what if you could break free from the cycle of negativity and tap into the power of Heartfulness?
En un mundo lleno de estrés, ansiedad e incertidumbre, es fácil sentirse desconectado de nuestro propio corazón y del corazón de quienes nos rodean. ¿Y si pudieras liberarte del ciclo de negatividad y conectarte con el poder de Heartfulness?
The Tuesday Wins session will be conducted in Spanish.
La sesión “Tuesday Wins” se llevará a cabo en español.
🗓️ Every Tuesday
🕗 7:30 PM CDT / 8:30 PM EDT / 5:30 PM PDT
📍 Online via Zoom: bit.ly/HFNIrving
Who Can Join?
¿Quién puede participar?
Our community is open to anyone above 15 years old who is ready to cultivate Heartfulness and build resilience. Whether you’re a student, professional, or simply looking for a supportive space to grow, you’re welcome to join us.
Nuestra comunidad está abierta a todas las personas mayores de 15 años que estén listas para cultivar Heartfulness y desarrollar resiliencia. Ya seas estudiante, profesional o simplemente estés buscando un espacio de apoyo para crecer, eres bienvenido.

Monday Momentum: Building Resilience
2025-11-03 20:00 - 21:00, 2025-10-27 20:00 - 21:00, 2025-10-20 20:00 - 21:00, 2025-10-13 20:00 - 21:00, 2025-10-06 20:00 - 21:00 (America/Chicago) | bit.ly/HFNIrving
We warmly welcome everyone aged 15 and above to join us for a rejuvenating experience in Heartfulness meditation. Learn simple yet powerful techniques to detox the mind, cultivate inner calm, and build emotional resilience in your daily life.
🗓️ Every Monday
🕗 8:00 PM CDT / 9:00 PM EDT / 6:00 PM PDT
📍 Online via Zoom: bit.ly/HFNIrving
No prior experience needed—just bring an open heart and a willingness to explore. Let’s pause, breathe, and reconnect with ourselves.

Weekly Group Meditation - NYC
2025-11-02 10:00 - 11:00, 2025-10-26 10:00 - 11:00, 2025-10-19 10:00 - 11:00, 2025-10-12 10:00 - 11:00, 2025-10-05 10:00 - 11:00 (America/New_York) | Balance Arts Center, 151 W 30th St 3rd floor, New York, NY, 10001, United States
Weekly Sunday group meditation event at NYC.
Agenda

Group Meditation
Reading

HOPE, Atlanta, GA 2025
2025-10-26 08:00 - 2025-12-14 11:30 (America/New_York) | Duluth High school Media Center, 500 Brock Rd NW, Duluth, GA, 30096, United States
Heartfulness Odyssey for Personal Excellence
HOPE – USA, is an unique spiritual development program specially designed for North American seekers with curated themes and curriculum based on Sahaj Marg philosophy and practices. The program has a unique learning framework supported by customized workbook to have a methodical, experiential and practical approach to deepen Heartfulness spiritual practice using adult learning principles.
Program Schedule

Date
Day of the Week

October 26, 2025
Sunday

November 2, 2025
Sunday

November 9, 2025
Sunday

November 16, 2025
Sunday

November 30, 2025
Sunday

December 7, 2025
Sunday

December 14, 2025
Sunday

Please reach out to Girish Kulkarni at girish.kulkarni@heartfulness.org for any questions or suggestions.

Dandiya Night 2025, Seattle, WA
2025-10-11 18:00 - 22:00 (America/Los_Angeles) | Microsoft Building 3, 15885 NE 36th St, Redmond, WA, United States
Please get ready to dance to the beats of Joy and celebrate the festive cheer of Dusshera/Navratri as we come together to share the gift of love, peace, and harmony. With Heartfulness, millions are being touched—one heart at a time.
It’s time to bring out those colorful outfits, pick up your dandiya sticks, and dance the night away!

Registration Form

Dandiya Night 2025, Fremont, CA
2025-10-11 18:00 - 21:00 (America/Los_Angeles) | Fremont Heartfulness Meditation Centre, 585 Mowry Ave, Fremont, CA, 94536, United States

HOPE, Charlotte, NC 2025
2025-10-11 14:00 - 2025-11-22 18:00 (America/New_York) | NJ
Heartfulness Odyssey for Personal Excellence
HOPE – USA, is an unique spiritual development program specially designed for North American seekers with curated themes and curriculum based on Sahaj Marg philosophy and practices. The program has a unique learning framework supported by customized workbook to have a methodical, experiential and practical approach to deepen Heartfulness spiritual practice using adult learning principles.
Program Schedule

Date
Day of the Week

October 11, 2025
Saturday

October 25, 2025
Saturday

November 1, 2025
Saturday

November 8, 2025
Saturday

November 15, 2025
Saturday

November 22, 2025
Saturday

Please reach out to Girish Kulkarni at girish.kulkarni@heartfulness.org for any questions or suggestions.
Your donation helps cover the cost of this event and supports future offerings. If it creates any hardship, please feel free to use a coupon code. Your presence is what matters most.

Coupon Code
Discount (%)

HEART10
10%

HEART20
20%

HEART30
30%

HEART40
40%

HEART50
50%

HEART60
60%

HEART70
70%

HEART80
80%

HEART90
90%

HEART100(Skip Donation)
100%

Gitopadesh Cohort Program
2025-10-11 10:30 - 2025-11-15 10:30 (America/New_York) | https://www.heartfulnessinstitute.org/event/gitopadesh-cohort-program/
Dear Ones,
Greetings from Gitopadesh by Heartfulness!
For Heartfulness Practitioners in USA & Canada starting this October! This would be a special journey to deeply explore the Gitopadesh Themes and get trained for bringing confidence and clarity!
Program Highlights

Weekly Themes
Sanskrit Guidance for Slokas
Storytelling

Please reach out to below coordinators for any questions or suggestions:

Name
Role
Email

Priyadarshini Gillella
Program Director for Gitopadesh
priya.d@heartfulness.org

Malini Kalyana Pasupthy
Program Coordinator for Gitopadesh, USA
malini.k@volunteer.heartfulness.org

Atul Patel
Training Coordinator USA
atul.patel@heartfulness.org

Registration Form
⚠️ Please note: Start and end dates are tentative and subject to change.
