Monday Momentum: Building Resilience
2030-08-19 20:00 - 21:00 (America/Chicago) | bit.ly/HFNIrving
We warmly welcome everyone aged 15 and above to join us for a rejuvenating experience in Heartfulness meditation. Learn simple yet powerful techniques to detox the mind, cultivate inner calm, and build emotional resilience in your daily life.
🗓️ Every Monday
🕗 8:00 PM CDT / 9:00 PM EDT / 6:00 PM PDT
📍 Online via Zoom: bit.ly/HFNIrving
No prior experience needed—just bring an open heart and a willingness to explore. Let’s pause, breathe, and reconnect with ourselves.
